Comments on: Should I Avoid Taking Vitamins During A 10-day Water Fast?

By: generalb

generalb — Tue, 24 Nov 2009 19:44:52 +0000

take the dang vitamins

By: Peruvian

Peruvian — Tue, 24 Nov 2009 16:23:54 +0000

Yeah, take them. Nutrients don’t hurt the outcome of fasts.
Yep, major body detoxification. Not sure about the energy gain, though

By: michelle b

michelle b — Tue, 24 Nov 2009 10:57:07 +0000

I study fasting you should make sure your vitamin is high quality and a whole food .Some vitamins are not a match to your body and you wont absorb anyway .NEVER do a water fast .You wont need vitamins if you just do a fresh juice fast .

By: Impish Jerome

Impish Jerome — Tue, 24 Nov 2009 04:55:30 +0000

most definately take the vitamins during the fast; you’ll probably feel, see, taste the results of those vitamins more during and after the time of the fast as opposed to that before the fast.
Your body will absorb the vitamins better.
/Jerome

By: Hugh Jorgan, at your Service

Hugh Jorgan, at your Service — Tue, 24 Nov 2009 04:45:39 +0000

Actually, it is extremely dangerous, but you are intent on not hearing that, so I won’t even bother telling you why. Aside from this- you mention detoxing as one benefit- however, the liver requires protein to facilitate the detox pathway.