Trichotillomania (TTM) is a compulsive urge to pluck out hair, resulting in noticeable hair loss. It is also referred to as ‘compulsive hair pulling’. TTM has been classified as both one of the families of Obsessive Compulsive Disorder as well as an Impulse Control Disorder. It involves the repetitive, uncontrollable pulling of one’s body hair. Most commonly, scalp hair, eyelashes, and eyebrows are pulled, although hair may be pulled from any location. Trichotillomania is more common in children than in adults and occurs more frequently in women than in men. Hair pulling is the chief complaint in about 0.5 percent of all patients who present to children’s mental health services.
Typical symptoms of Trichotillomania include:
- Recurrent pulling out of one’s hair resulting in noticeable hair loss.
- An increasing sense of tension immediately before pulling out the hair or when attempting to resist the behavior.
- Pleasure, gratification, or relief when pulling out the hair.
- The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
- The disturbance is not better accounted for by another mental disorder and is not due to a general medical condition (e.g., a dermatological condition).
What causes trichotillomania? It is likely that genes make people vulnerable to trichotillomania and related conditions. Hardly any research has been conducted. In some cases of trichotillomania, stress plays a causal role, and hair-pulling can be seen as a soothing behavior that is driven by rising tension. For others, hair-pulling is undertaken during times of relaxation and may in fact serve a self-stimulatory role, or even run automatically. Environmental factors can also contribute to the onset. People with TTM often feel depressed and ashamed and have low self-esteem.
The primary treatment approach for Trichotillomania is habit reversal combined with stress management and behavioral contracting. Parents can help by recognizing the problem in its early stages and getting involved in its treatment. Treatment may involve self-monitoring of hair-pulling episodes as well as the feelings and situations that are most likely to lead to hair pulling. Youngsters are then systematically introduced to new behaviors, for example, squeezing a ball or tightening their fist, whenever they feel the urge to pull at their hair. Relaxation training and other stress reduction techniques may also be used including reward charts that help track and monitor a child’s progress with the added incentive of earning small rewards for continued progress. In addition, cognitive therapy, is found to be effective.
Tags: alopecia, bald, depression, Hair Loss Causes, hair-loss, hair-pulling, scalp, stress
Alopecia areata (AA) is a non-scarring, inflammatory, hair loss disease that is seen in men, women and children.
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