Its to be taken 1-a-day and it says “energy release” on the side. I’ve heard here and there about its benefits but not exactly sure.
could someone tell me the benefits i would get from taking these? do it help with :
-weight loss
-hair growth? (coz thats what i bought them for mainly =D)
thanks!
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I’m 19 years old. Lately all the sudden I have started to think about my possible hair loss. I might have lost a little wee bit already, I’m not sure. My mom’s dad has lost hair with a receded hairline and a little bit of a bald scalp. And my dad lost a lot.
So I saw these “Super B Complex vitamins with folic acid” laying around my house. I had googled this vitamin and some sites says it does help prevent it. So does it help prevent hair loss? Help regrow at all? Make hair grow faster (not sure I want that)? Just what all does it do?
Thanks
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yeah, use B cOmplex every day alOng with mOlty vitamins, and take vitamins A & E Once each week (mOre than that might be dangerOus )
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