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Question by Zoya: What are best multi-vitamins for Women, esp for hair?
How could I judge what is the best multivitamin for women, who suffer from hair loss and exhaustion. Please I need an advise from a Physician to tell me what is best, “Perfectil” for hair and nails- or Nutrition for your hair or Vitamins for your hair.
- Efalex (for brain and eye): does it really strengthen the eye and brain- esp for those who use the computer for long

Best answer:

Answer by Leeloo Dallas
I like a product named “night & slim”
Is a syrup that burns your store fat while you’re sleeping
plus nourish hair and nails
plus had collagen that makes you skin more tight elastic!!!

What do you think? Answer below!

I am 25 and I have been working out for over an year, and taking muscletech nitrotech as my protein shake..I am using GNC sports multivitamins also..Lately I am noticing little hair loss..Is it because of these nitrotech, GNC..Has anyone had this problem ?

Ok, ok. I’m aware of how dangerous Anorexia Nervosa is so please refrain from giving me that lecture. Here is a little background information. I’ve been on and off “anorexic” since I was 13(now 18). I’m actually a normal weight at the moment(125lbs) and I am 5′9. I don’t binge and purge, I simply just do not eat. I have bipolar disorder type 2, a general anxiety disorder and ADHD as well. I am currently taking(and abusing) Adderall, Wellbutrin XL for depression, Lamictal for mood swings and Ambien for insomnia.
I started taking a multipack of vitamins and minerals containing 21 vitamins and minerals, enzymes, Concentrated Vegetable Enzymes, Omega-3 and Omega-6, and oils. Are these vitamins going to do any good for me regarding hair loss, poor nail beds and other negative things following Anorexia?

These are the ingredients of my multivitamin tablets (they are to be taken daily with a meal):
Vitamin A – 800ugRE
Vitamin D – 5 ug
Vitamin E – 10mg
Vitamin C – 60mg
Thaimin (Vitamin B1) – 1.4mg
Riboflavin (Vitamin B2) – 1.6mg
Niacin – 18mg NE
Vitamin B6 – 2mg
Folic Acid – 200 ug
Vitamin B12 – 1ug
Pantothenic Acid – 6mg
Iron – 14mg
All these are 100% of the RDA
Previously I was abit worried about hair loss, but I’m gonna take these multivitamins to help. I took them all last year, and had strong healthy hair, but I became worried that these vitamins AS WELL AS my heatlhy diet would be an overload, so i stopped taking them.
Are these multivitamins ONLY for people without a healthy diet?? Cos the tub says “THIS IS NOT A REPLACEMENT FOR A HEALTHY DIET”.

How could I judge what is the best multivitamin for women, who suffer from hair loss and exhaustion. Please I need an advise from a Physician to tell me what is best, “Perfectil” for hair and nails- or Nutrition for your hair or Vitamins for your hair.
- Efalex (for brain and eye): does it really strengthen the eye and brain- esp for those who use the computer for long