Posts Tagged “Recover”

I have recently admitted to myself i may well have been on and off anorexic for nigh on 2 years. Having just untagged myself from a series of skeletal unattractive photos, i realised that there really was nothing to gain from loss. I’ve got dry pale skin, my hair is coming out, dark hairs are beginning to form on my back, very brittle nails and wounds never heal. Possibly anemia, dehydration and an electrolyte imbalance just to top it off (and insomnia, though that may be obvious). I’ve finally decided ‘B***er that’, and am determined to right these wrongs. So i would appreciate anyone who can tell me what foods are highest in all the vitamins and minerals i am lacking, so i can get healthy again asap. I am, and as far as i can remember always have been, also an unashamed food snob, and so have never had any issue eating all the food served during celebration dinners at Michelin starred restaurants. That said, it’s so expensive that i never go often enough to gain weight. Any suggestions as to other foods which are delicious enough to remind me how good everyday eating is would be gratefully appreciated.

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Basically 22 yearold guy who used to be very healthy and have had bad hypothyroid and adrenal problems over the past few months. Doctors have me on armour thyroid and other vitamins. If things dont improve they will put me on Hydrocortisone eventually I hope. Anyway my main questions is that is there anyone out there who has ever fully recovered from the mental and physical effects I have gone through such as brain fog, depression, insomnia, hair loss, weight gain, puffy moon face, sunken eyes with dark circles under them etc. I’m only 22 and scared feel like all of this is permanent and i will never recover

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I’ve read that it takes 200-300 days for the body to remove the excess accumulation of vitamin a in the liver, bloodstream, and fat cells. Is this true? My main symptoms include skin dryness/buildup, minimal hair loss, fatigue, and back pain. I’ve been off any and all vitamins for 180 days now.
(I took around 15,000 iu’s of retinol for 1 1/2 years)

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